#SMARTY SWEETS FULL#

We like these a little better than the non-sour flavor because they actually kind of taste like candy – vs. The sour gummy bears are also one of the first flavors released by Smart Sweets. While they don’t have the same “juiciness” that comes through in a classic peach ring, they’re still oddly satisfying and have a pleasing candy taste 🙂 They are beautiful aesthetically and feel big and filling in the way the small bears do not. These are a very, very close second for me. I also like how it has more pieces than peach rings, below! The flavor is also more akin to cherry than Swedish Fish but still very good and satisfying. What’s different is there’s definitely less of a springyness, which is common across all the Smart Sweets and most gummy replacements on the market. Due to the size there’s much less pieces, but they’re chewier and have a “stick to your teeth” feeling that is similar to real Swedish Fish. The best Smart Sweets flavor based of taste Thus, if you are concerned about your ketone levels, we recommend not having this brand of treats.įor those that are looking for gummies that might be slightly better than traditional gummies, we’ve reviewed our favorite flavors below. Unfortunately, it appears that eating too many Smart Sweets will kick you out of ketosis, and fast. Your results may vary depending on your level of fat adaptation and other factors. Less than 0.5 mmol/L in blood, or lower than Level 4 Keyto level in breath is not in ketosis.ĭisclaimer: These results were for one individual.Light ketosis is 0.5-1.0 mmol/L in blood, or Level 4 Keyto level in breath.Nutritional ketosis is greater than 1.0 mmol/L in blood, or Level 5 Keyto level in breath.Summary: I ate one whole bag of Smart Sweets gummy bears and this is what happened: Time Completely knocked out of ketosis in under 2 hours. 2 mmol on blood test, and level 2 on the Keyto.

#SMARTY SWEETS FULL#

Went from full ketosis to only light ketosis in just 45 minutes! 5 mmol on blood test, and level 4 on the Keyto. 11:16 AM – finished the entire bag of plain Smart Sweets gummies (pink bag).11:00 AM PST – took first blood and breath tests, got a 1.2 mmol on blood test, and level 6 on the Keyto.So we decided to test ourselves! I decided to consume an entire bag of gummy bears ( because Science and sacrifice) to test the effect. So we did some more investigating – looking mostly at the negative reviews on Amazon. I noticed after consuming a bag, I’d be instantly kicked out of ketosis. Each team member was taking up to 5-10 blood and breath tests a day. However this coincided with the development of Keyto – our proprietary breath sensor. Most of the bags have anywhere from 33-45 carbs, with the large majority of those carbs beings counted as dietary fiber. When we first started the keto diet, one of our team members had a particular fondness for sweets. This is because flavors like peach rings contain ingredients like rice flour and tapioca byproducts, and other isomalto-oligosacchharides. This might be because both the Sour Blast Buddies and the Sweet Fish flavor container non-GMO soluble corn fiber as the first ingredient and allulose as the second, products not found in other flavors. Sweet Fish and Sour Blast Buddies have substantially worse carb counts at 20 net carbs each. Sour gummy bears are marginally worse at 7 net carbs for the entire bag. Per Smart Sweets, peach rings and plain gummy bears have the best carb counts at 5 net carbs. The best Smart Sweets flavor based of taste.

Smarty sweets